Our Story

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Uplift was a women-only fitness studio (encompassing signature group fitness formats and specialized personal training), as well as a female society grounded in our unique social community. In everything we do, we are devoted to the power of “US”: strong women who inspire and connect with each other. Uplift’s mission is to empower women in all aspects of their lives, in physical fitness/wellness and beyond. Now it is portal that has informations about personal training ,nutrition and lot more! And is also for Men!!!!


Our origin is a perfect example of a person unearthing her calling, rather than slogging through a job or profession.

We never considered ourselves  any sort of fitness guru; Instead, we simply saw that working out was a powerful conduit for us to help advise and empower especially women (but also men) in all aspects of their lives: a means to an end, which was feeling great physically but also mentally and emotionally.

Right from the beginning, Uplift was branded as women-only. Now is also for men!  women who had never met before can, networking, hanging out, and becoming friends and workout buddies. Men have historically created these opportunities (and advantages) for themselves, while until recently, women have not. That thinking was the seed to the powerful Uplift community that exists today.

Uplift Studios