Uplift Studios

Personal Training

Not your mama's personal training! These one-hour cardio and strength coaching sessions will maximize your results by putting all the focus on you and your goals. Our amazing trainers emphasize using your body weight, dumbbells and other resistance training methods to whip you into incredible shape and empower you to succeed everywhere else in your life.

PRICING:
- Introductory 3-pack: $250 (includes one free class pass!; one-time use only for new clients - see below for steps to purchase this package option)
- 1 Session: $100
- 12-pack: $1,104 ($92/session)
- 24-pack: $2,112 ($88/session)
- Happy Hour Sessions (3pm & 4pm): $69/session (no package discounts)
- 24-pack in installments: $2,160 ($90/session). Commit to 24 sessions, but your card will be only (automatically) charged every three sessions
To Purchase the Installments Option follow these steps:
1. Link to our MindBody System
2. Select BUY
3. Select "Contracts/Packages" - which is just under the main tabs
4. Select "Personal Training - 24 pack/ 8 Installments"
5. If you are NEW to us, you can then contact us at .(JavaScript must be enabled to view this email address) or by phone at 212-242-3103 to set up your first session! Please inform us that you have already purchased the installment package


(Please note: these rates are subject to change).

New to us? Welcome!
After having an initial 15-minute in-person or phone consultation with one of our team members to discuss your fitness goals, needs and past experiences, you will be matched directly with a certified coach who is hand-picked for you. Just email us to set it up: .(JavaScript must be enabled to view this email address).

New to us and interested in our Introductory 3-pack of Training Sessions?
You can go ahead and purchase by following these steps:
1. Link to our MindBody System
2. Select BUY
3. Select "Contracts/Packages" - which is just under the main tabs
4. Select "Intro Pack - 3 PT Sessions + 1 Class"
5. You can then contact us at .(JavaScript must be enabled to view this email address) or by phone at 212-242-3103 to set up your first session! Please inform us that you have already purchased the introductory package.

Already Uplifting with us?
RENEW and click on "Buy" on the top right!

Traveling a lot for business (or pleasure)? Don't sacrifice your workouts. We at Uplift can provide custom-made remote training sessions and/or workouts for girls on the go. Email .(JavaScript must be enabled to view this email address) for more details!

Personal Training with Friends

Offering the same intensity as one-on-one coaching with the camaraderie of working out with your friends! Book a session at our NYC fitness studio with one of our coaches and bring up to three friends to join in. It's the best of both worlds!
Personal Training with Friends - $85 per person

New to us?
Email us to set up your initial workout at .(JavaScript must be enabled to view this email address)

Already Uplifting with us?
RENEW and click on "Buy" on the top right!